At Calder Psychology, we are proud to embrace a neurodiversity-affirming approach, celebrating the unique ways in which every brain is wired. Pathological Demand Avoidance (PDA) is a profile within the autism spectrum, often characterized by an intense avoidance of everyday demands and expectations. This avoidance is typically driven by heightened anxiety and a profound need to maintain a sense of autonomy. Visit us at: https://www.calderpsychology.com/

In this quick video, I break down polyvagal theory and how it helps us understand our body’s stress responses. Learn about the fight, flight, freeze, and often-overlooked fawn reactions, and how they can impact our emotional health. I’ll also share a few tools to help reset your nervous system and start healing. Healing is possible, and you’re not alone in this journey. Visit us at https://www.calderpsychology.com/

Explore the fascinating world of the Polyvagal Theory and how our nervous system shapes our responses to stress, connection, and everyday challenges. From understanding the 'freeze' response to navigating workplace dynamics or childhood experiences, this channel offers relatable examples, practical insights, and tools for personal growth. Whether you're curious about your own reactions or looking to better understand others, join us as we dive into the science of resilience, healing, and well-being. Subscribe for empowering content to help you thrive! Visit us at: https://www.calderpsychology.com/

In this Part 3 video, we explore the fascinating world of the vagus nerve—a vital part of your nervous system that influences everything from stress regulation to digestion and emotional well-being. Learn how this "superhighway" of communication between your brain and body plays a crucial role in your physical and mental health. Visit us at: https://www.calderpsychology.com/

Trauma disrupts the brain’s natural development, leaving lasting effects. Dr. Bruce Perry’s Neurosequential Model shows how healing must follow the brain’s developmental order—starting with stabilising survival functions in the brainstem before addressing emotions and thoughts. Visit us at: https://www.calderpsychology.com/

Discover how the Neurosequential Model provides a step-by-step roadmap for recovery by addressing trauma in the same sequence the brain develops. Learn how calming the body through simple, rhythmic activities like walking, deep breathing, or listening to music can help shift the brain out of "survival mode" and lay the foundation for deeper healing. Reach out to us: https://www.calderpsychology.com/

Anxiety can feel overwhelming, but the goal isn't to eliminate it—it's to change how we respond. This video explores Acceptance and Commitment Therapy (ACT), a powerful approach that teaches us to make peace with anxiety rather than battling it. Learn how to refocus on what truly matters and take meaningful steps toward the life you want, even with anxiety by your side. Visit us at: https://www.calderpsychology.com/

Starting the journey towards a healthy mind begins with a crucial step, a one-on-one psychological evaluation. This initial stage sets the foundation for tailored treatment plans, unlocking insights into your unique mental landscape. Visit us at https://www.calderpsychology.com/

Visit us at https://www.calderpsychology.com/

Visit us at https://www.calderpsychology.com/

Calder Psychology intro video