Thriving with ADHD is an 8-week group program for adults who want practical, compassionate support for living well with ADHD. Led by Melanie Calder, Principal Psychologist at Calder Psychology, the program focuses on understanding how ADHD affects everyday life and developing realistic strategies that work with your brain — rather than constantly fighting against it. Across eight sessions, we’ll explore common challenges such as procrastination, overwhelm, difficulties with attention and follow-through, unhelpful thinking patterns, and building habits that are realistic and sustainable. The group is suitable for adults who have been diagnosed with ADHD, are newly diagnosed, or suspect they may have ADHD traits and would like support with the difficulties they experience. 📅 Starts: Tuesday 29 September 2026📍 Location: South Perth, WA 👥 Group size: 4–8 participants 💳 Medicare rebates: Available for eligible participants Learn more or register your interest: http://calderpsychology.com/thriving-with-adhd Calder Psychology | South Perth #ADHD #AdultADHD #ADHDSupport #ADHDAustralia #PerthPsychologist #SouthPerth

Supporting an autistic child or teenager can sometimes leave parents wondering what to do next — when to step in, when to give space, and how best to respond when things become difficult. At Calder Psychology, we provide neurodiversity-affirming psychological support for autistic children and teenagers, while also working closely with parents and families. Support may focus on anxiety, emotional regulation, sensory overwhelm, school stress, friendships, routines, confidence, coping with change, or other challenges affecting everyday life. Our approach is practical, compassionate and individualised. We’re not trying to change who your child is. Instead, we work to understand their strengths and needs, what may be contributing to difficulties, and the kinds of support that may genuinely help. We can also help parents better understand their child’s behaviour, recognise signs of overwhelm, navigate difficult moments, and develop practical strategies that work for their family. 📍 Calder Psychology | South Perth, WA Learn more about how we support autistic children, teenagers and their families: https://calderpsychology.com #Autism #AutisticChildren #AutisticTeens #NeurodiversityAffirming #AutismSupport #ParentSupport #PerthPsychologist #SouthPerth

Many autistic adults spend years trying to fit into environments, expectations and ways of living that simply don’t work well for them. Over time, that can be exhausting. At Calder Psychology, we provide individual, neurodiversity-affirming therapy for autistic adults — including people who have known they are autistic for many years, those who are newly diagnosed, and those beginning to understand themselves through an autistic lens. Therapy can provide support with: • Anxiety and overwhelm • Autistic burnout • Relationships and communication • Work and study stress • Sensory needs • Executive functioning difficulties • Routines and everyday life • Self-understanding, confidence and identity Our approach is strengths-based, practical and individualised. We’re not trying to make you less autistic. Instead, we work with you to understand how you experience the world, recognise what works for you, identify where things become difficult, and explore the changes that genuinely matter to you. At Calder Psychology, we have experience supporting autistic people across the lifespan and tailor therapy to the individual — not simply to a diagnosis. 📍 Calder Psychology | South Perth, WA Learn more about autism therapy and support for adults: https://calderpsychology.com #AutisticAdults #AdultAutism #AutismSupport #NeurodiversityAffirming #AutisticBurnout #Neurodiversity #PerthPsychologist #SouthPerth

If you and your partner are finding it hard to communicate, feeling stuck in old cycles, or just want to strengthen your connection, our new group program may be just what you need. It’s called Rel8table 4 Couples — a six-week, skills-based group designed to help couples improve communication, manage conflict, and deepen their connection. What makes this group unique is how we bring together three evidence-based approaches: 1. The Gottman Method — practical tools to reduce conflict, strengthen friendship, and build lasting connection. 2. Dialectical Behaviour Therapy (DBT) skills — to support emotional regulation and help partners navigate difficult conversations calmly. 3. Cognitive Behavioural Therapy (CBT) skills — to improve assertive communication and challenge unhelpful thinking patterns that can fuel misunderstandings. 📅 Sessions run weekly for 1.5 hours, starting end of September, here at our South Perth clinic. Register your interest today! Whether you want to break free from old patterns or invest in building a stronger relationship, Rel8table 4 Couples is here to support you. 👉 Spots are limited, so register now via our website or contact Calder Psychology to secure your place. Email us at: reception@calderpyschology.com Visit us at: https://www.calderpsychology.com

🌿 Struggling with trauma, PTSD, or complex PTSD? You don’t have to face it alone. 🌿 At Calder Psychology, we’ve developed an 8-week trauma-informed group program designed to support healing and growth in a safe, compassionate environment. The program is facilitated by Melanie Calder, Principal Psychologist at Calder Psychology. Melanie brings extensive experience in trauma-focused therapy and has facilitated group programs within organisations and a private mental health hospital, offering both clinical expertise and genuine empathy throughout the process. Through this program, participants will: ✅ Understand their triggers ✅ Learn practical tools for emotional regulation and grounding ✅ Calm their nervous system ✅ Build resilience alongside others who understand 📍 Small groups meet weekly at our South Perth clinic. Each session integrates trauma-sensitive mindfulness, evidence-based strategies, and practical tools you can apply straight away. 💬 Healing is possible—and you don’t have to do it on your own. 👉 To learn more or register your interest, visit: 📍 When & Where: Thursdays · 5:30 PM – 7:00 PM (90 minutes) Dates · 25 September – 13 November 2025 (8 weeks) Location · Calder Psychology, South Perth 💰 Cost & Rebates: $125 per session Medicare rebate available with a Mental Health Care Plan and GP referral Healing is possible. Take the next step in your journey with us. 👉 Register now or learn more: 📩 Or email us today to secure your place: reception@calderpsychology.com Visit our website for more information: https://www.calderpsychology.com

At Calder Psychology, your goals matter and we help you take the steps to achieve them. We partner with NDIS providers, support coordinators, and individuals to deliver personalised, evidence-based therapy that supports measurable growth. Our services include counselling, psychological assessments, and tailored strategies designed to match each participant’s abilities, preferences, and challenges. Every NDIS therapy plan is built around the participant’s unique goals and reviewed regularly to ensure meaningful progress. Whether it’s building independence, improving mental health, or developing life skills, we’re here to help participants not just set their goals—but reach them. Partner with Calder Psychology today. Email us or visit our website to learn more about how we can support your NDIS participants. Visit us at: https://www.calderpsychology.com Email: reception@calderpsychology.com

Welcome to LEGO Club – where learning and friendship come together, brick by brick! LEGO Club is a fun, structured, and nurturing program designed to support children who may find social interaction, emotional regulation, communication, or decision-making a little more challenging. In a calm and supportive space, children engage in guided LEGO-based play that gently encourages connection, teamwork, and creativity. Through building together, they learn important social skills like turn-taking, flexible thinking, cooperation, and problem-solving—all while having fun and making new friends outside of the school environment. LEGO Club is especially helpful for autistic children or those who experience social anxiety, behavioural challenges, or developmental differences. But more than just learning new skills, it’s about helping your child feel included, valued, and confident. Many children who have previously felt left out or overwhelmed in group settings find this to be a safe and positive space where they can truly thrive. Why LEGO? LEGO-based play is a powerful tool for developing both verbal and non-verbal communication, staying focused on shared tasks, learning to take turns, and solving problems as a team. It’s play with purpose — fun, meaningful, and full of opportunities for growth. We’d love to welcome your child to LEGO Club, where every child has a place, a voice, and the chance to shine. Learn more: https://www.calderpsychology.com/about-4-2

Join Our Social Skills Lego Club (Ages 7–11) Lego Club at Calder Psychology Our Lego Club is a small-group program for children aged 7–11, designed to promote creativity, problem solving, teamwork and social connection — all through the power of play. Guided by experienced clinicians, children work together in a fun, low-pressure environment that encourages communication, collaboration, and confidence-building. 🧱 The program runs every school term and we're now taking registrations for the next term. Get in touch to learn more or secure a place. For more information, visit: https://www.calderpsychology.com

At Calder Psychology, we are proud to embrace a neurodiversity-affirming approach, celebrating the unique ways in which every brain is wired. Pathological Demand Avoidance (PDA) is a profile within the autism spectrum, often characterized by an intense avoidance of everyday demands and expectations. This avoidance is typically driven by heightened anxiety and a profound need to maintain a sense of autonomy. Visit us at: https://www.calderpsychology.com/

In this quick video, I break down polyvagal theory and how it helps us understand our body’s stress responses. Learn about the fight, flight, freeze, and often-overlooked fawn reactions, and how they can impact our emotional health. I’ll also share a few tools to help reset your nervous system and start healing. Healing is possible, and you’re not alone in this journey. Visit us at https://www.calderpsychology.com/

Explore the fascinating world of the Polyvagal Theory and how our nervous system shapes our responses to stress, connection, and everyday challenges. From understanding the 'freeze' response to navigating workplace dynamics or childhood experiences, this channel offers relatable examples, practical insights, and tools for personal growth. Whether you're curious about your own reactions or looking to better understand others, join us as we dive into the science of resilience, healing, and well-being. Subscribe for empowering content to help you thrive! Visit us at: https://www.calderpsychology.com/

In this Part 3 video, we explore the fascinating world of the vagus nerve—a vital part of your nervous system that influences everything from stress regulation to digestion and emotional well-being. Learn how this "superhighway" of communication between your brain and body plays a crucial role in your physical and mental health. Visit us at: https://www.calderpsychology.com/

Trauma disrupts the brain’s natural development, leaving lasting effects. Dr. Bruce Perry’s Neurosequential Model shows how healing must follow the brain’s developmental order—starting with stabilising survival functions in the brainstem before addressing emotions and thoughts. Visit us at: https://www.calderpsychology.com/

Discover how the Neurosequential Model provides a step-by-step roadmap for recovery by addressing trauma in the same sequence the brain develops. Learn how calming the body through simple, rhythmic activities like walking, deep breathing, or listening to music can help shift the brain out of "survival mode" and lay the foundation for deeper healing. Reach out to us: https://www.calderpsychology.com/

Anxiety can feel overwhelming, but the goal isn't to eliminate it—it's to change how we respond. This video explores Acceptance and Commitment Therapy (ACT), a powerful approach that teaches us to make peace with anxiety rather than battling it. Learn how to refocus on what truly matters and take meaningful steps toward the life you want, even with anxiety by your side. Visit us at: https://www.calderpsychology.com/

Starting the journey towards a healthy mind begins with a crucial step, a one-on-one psychological evaluation. This initial stage sets the foundation for tailored treatment plans, unlocking insights into your unique mental landscape. Visit us at https://www.calderpsychology.com/

Visit us at https://www.calderpsychology.com/

Visit us at https://www.calderpsychology.com/

Calder Psychology intro video