Addiction & Recovery Therapy in Perth
Understanding Addiction. Supporting Recovery. Rebuilding Your Life.
If you’re feeling stuck in patterns of alcohol, drugs, gambling, pornography, gaming or other compulsive behaviours, you don’t have to face it alone.
Addiction often develops as a way of coping with stress, emotional pain, trauma, overwhelming emotions or other difficult life experiences.
At Calder Psychology, we provide compassionate, evidence-based addiction therapy in a safe, non-judgmental space where you can better understand your experiences and begin making meaningful changes.
Together, we’ll explore the factors contributing to your addiction, strengthen your motivation for change, and build healthier coping strategies that support lasting recovery and wellbeing.
Recovery is possible, and meaningful change can happen one step at a time.
Our Therapy Approach
Client-Centred Approach
Your goals, values and strengths guide our work together.
Safe & Supportive Environment
A respectful, non-judgmental space where you can be yourself.
Evidence-Based Therapy
Using proven approaches tailored to your unique needs.
Collaborative Relationship
We work together to support lasting change.
Signs Therapy Might Help
You may benefit from support if you:
Feel your behaviour is becoming difficult to control
Continue despite negative consequences
Find yourself thinking about it frequently
Have tried to cut back without success
Feel guilty, ashamed or secretive
Notice it affecting relationships, work or wellbeing
How We Can Help
Every person’s recovery journey is different. Therapy is tailored to your goals, strengths and circumstances.
We help clients:
Understand why the behaviour developed
Manage cravings and urges
Develop healthier coping strategies
Improve emotional regulation
Rebuild relationships and trust
Reduce shame and self-criticism
Strengthen motivation for change
Reconnect with your values
Maintain long-term recovery and wellbeing
We support people experiencing:
Alcohol and drug use concerns
Smoking and nicotine dependence
Gambling
Gaming and problematic internet use
Pornography and compulsive sexual behaviours
Other addictive or compulsive behaviours
Our Therapy Methods
We use a range of evidence-based approaches tailored to your needs, including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Motivational Interviewing
Relapse Prevention and Recovery Planning
Mindfulness-Based Approaches
Other clinically appropriate evidence-based approaches
Understanding Addiction & Recovery
You may benefit from support if you:
.png)
Many people experience setbacks during recovery. These do not mean failure. They are opportunities to learn, strengthen skills and continue moving forward.
Many people experience setbacks during recovery. These do not mean failure. They are opportunities to learn, strengthen skills and continue moving forward.
Many people experience setbacks during recovery. These do not mean failure. They are opportunities to learn, strengthen skills and continue moving forward.
You May Also Find These Services Helpful
Looking for More Information?
If you'd like to learn more about stress, burnout, and psychological wellbeing, these resources may help.
Frequently Asked Questions
Is addiction a mental health condition?
Addiction is recognised as a mental health condition that can affect how a person thinks, feels and behaves. It often occurs alongside concerns such as anxiety, depression or trauma.
​
Can people recover from addiction?
Yes. With the right support, many people achieve lasting recovery and develop healthier ways to cope with life's challenges.
​What if I have relapsed?
Relapse is common during recovery and doesn't mean you've failed. Therapy can help you understand what happened and strengthen your plan moving forward.
What if I'm not sure whether I have an addiction?
If a behaviour feels difficult to control or is affecting your relationships, work or wellbeing, it's worth speaking with a psychologist for support and guidance.
​
Do I have to stop completely before starting therapy?
No. You don't need to stop before seeking help. Therapy can support you wherever you are in your recovery journey.
​
Can therapy help with addiction?
Yes. Therapy can help you understand the causes of addictive behaviours, build healthier coping strategies and support long-term recovery.
What therapy is best for addiction?
The best approach depends on your individual needs. Psychologists often use evidence-based therapies such as CBT, ACT and Motivational Interviewing to support recovery.
